What nuts are the most useful for male potency?

When decreased libido to deal with the problem will often help natural remedies. Nuts for potency are used for many centuries in different variations and highly proven. To increase male strength you should eat them in pure form. Although it is possible to add to ready meals or do drugs.

Which nuts are most beneficial for potency?

Many varieties of nuts are used to enhance erectile function and normalization of libido. These products are called natural aphrodisiac because of its ability to enhance the attraction to the opposite sex and increase the quality of sex life.


A similar effect is achieved by the presence of many nuts:

  • The high content of protein;
  • Amino acids;
  • Fatty acids;
  • The vast complex of vitamins;
  • Oils;
  • Tanning substances;
  • Useful minerals.

There are more than 40 varieties of nuts that are able to regulate the processes of ejaculation and erection, stimulate sexual desire and activity, to bring the body in tone. In addition, they have beneficial effects on body systems, the performance of which ensures the normal potency.


The greatest efficiency has walnuts for potency. The product in our area is quite common, to find not difficult.

An extensive list of properties that are useful for men, due to the content:

  • Zinc;
  • Magnesium;
  • Calcium;
  • B vitamins;
  • Amino acids;
  • Of vegetable protein.

With walnuts you can get the daily requirement of these substances. For normal potency level they are valuable because:

  • Increase testosterone production;
  • Diminish the signs of age-related changes;
  • Have no contraindications.

Eating walnuts may normalize hormonal balance in the body, the violation of which often becomes the reason for the decline of male power.


But nutmeg successfully cope with impotence caused by psychological reasons:

  • Chronic fatigue;
  • Strain;
  • Mood swings;
  • The impact of stress.

Natural aphrodisiac has a slight intoxicating effect, thereby reducing anxiety, and fear full sexual act becomes possible. Improvements facilitated by the presence of:

  • Iodine, sulfur, magnesium, copper;
  • Starch;
  • Pectin;
  • Vitamins C and E.

Also fruits help to cope with a number of diseases leading to the reduction of men's power and to normalize the body's

  • The blood circulation;
  • The level of protective functions;
  • The work of the heart muscle.


In our country, the Brazil nuts to increase potency in men is not too well known, but their useful properties are comparable to the usual and well-known varieties. Just two nuts a day is enough to increase the level of potency moreover, the product improves mood and gives a charge of vivacity.

The action of the nut provides the presence of selenium and the amino acid arginine. For the account of the first returns to the level of testosterone in the blood, necessary for the ability to the excitation, and improves spermatogenesis. Arginine stimulates the blood flow in the genital area that is required for sustained erections.

Brazil nut eliminates diseases of the gastrointestinal tract, stabilizes the nervous system, strengthens the immune system. It is important to observe the daily rate of consumption – a surplus of Brazil nuts has a toxic effect.


Hazelnut has a wide range of beneficial properties which not only affect men's sexual viability, but also to your overall health.

In the nuts contain a significant amount:

  • Phytosterol;
  • Vitamin complexes;
  • Fiber and vegetable protein;
  • Iron, phosphorus and magnesium.

With regular use of hazelnut in food to achieve the results:

  • Eliminating the pain associated with urinary infections.
  • The reduction of cholesterol;
  • Prevention of prostatitis and adenoma;
  • The improvement of the heart and vascular system.

Hazelnut provides normal potency due to the beneficial effects on the reproductive system, improve semen quality, increase the activity of sperm, enhance testosterone production.


Cashew – nuts, useful for potency due to the content of zinc, iron and vitamin K. a further advantage which distinguishes cashews from other varieties, low in fat, which is important for men who are prone to weight gain.


Due to the regular consumption of these nuts may:

  • To normalize the level of testosterone;
  • To implement prevention of adenomas and malignant tumors of the prostate gland;
  • To improve the quality of sperm;
  • To improve the protective functions of the body;
  • To intensify work of the heart;
  • To strengthen bones and teeth.

In addition to the undoubted benefits for male viability cashews is important for fertility. Their systematic use increases the likelihood of conception.


The most useful property of the pecan is the high concentration plant antioxidants by 30 % reducing the likelihood of dangerous diseases. Second in importance – the presence of beta-sitosterol, which reduces symptoms arising on the background of benign tumors of the prostate.

Also, according to the latest research, pecans contain a variety of vitamin E, destroying the cancer cells without affecting healthy tissue. All these factors directly determine the ability of man to initiate and the regular sex acts.

Also, these nuts affect the potency, dissolving plaque, increasing the production of sex hormones and suppressing inflammation.

These effects are possible due to the presence of pecan:

  • Vitamins A, C, E;
  • Zinc;
  • Phosphorus;
  • Potassium;
  • Magnesium.


Pistachios are especially popular Eastern men who call these nuts are the tree of life.

The composition of pistachio nuts:

  • Unsaturated fats;
  • Folic acid;
  • Arginine;
  • Zinc.

Fats prevent heart diseases and blood vessels, and folic acid improves the quality of seminal fluid. Due to the content of arginine possible stable erection, which occurs because of saturation with blood the corpora cavernosa, and zinc increases testosterone production and provide a high level of libido.

Nuts that increase the potency, it is recommended to use of men are watching weight because of their low caloric content, and future fathers, pistachio nuts increase fertility.


Macadamia nuts or macadamia has a General healing effect on the body. Often problems with a potency – a consequence of somatic diseases and psychological disorders.


The use of macadamia helps lift moods and helps to regulate many of the processes and functions in the body:

  • Reduces the symptoms of headaches and migraines;
  • Reduces the risk of developing benign and malignant tumors;
  • Inhibits the aging process;
  • In adulthood, prevents the appearance of pathologies of the cardiovascular system;
  • To cope with the diseases of bones;
  • Normalizes the nervous system and relieves depression, nervousness and anxiety, leading to impotence;
  • Improves the composition of the ejaculate;
  • Warns of urological infections;
  • Strengthens the vascular wall;
  • Enriches the body with essential vitamins;
  • Accelerates the elimination of toxins;
  • Dissolves plaque;
  • Lowers blood pressure;
  • Normalizes metabolism;
  • Helps to maintain a normal weight.

The numerous positive properties of macadamia directly enhance virility and have an indirect effect on the body, improving health.

The effect of nuts on erection

Different varieties of nuts have different effects on sexual worth. Depending on the components aktiviziruyutsya the process of excitation or eliminated the preconditions for the development of impotence.

Due to the presence in the composition of the arginine pistachios and Brazilian fruit is the best nuts to improve erection. They contribute to the filling of blood of the penis, which leads to a sustainable state. The impact of other types directly on an erection happens due to increase libido, reduce nervousness and increase the ability to physiological arousal.

The best means of nuts impotence: recipes

To improve the potency nuts is recommended to use different types. Useful pistachios raw, many species can be added to food or mixed with honey. Also a good result shows the reception of infusions.

Recipes with nutmeg

Doctors recommend the use of nutmeg in powder form, but the purchase ready mix is not suitable. Must grind fresh nut, otherwise the therapeutic effect is reduced significantly.

Effective means with nutmeg:

  • A glass of milk to heat up so that it is warm, stir into it ¼ teaspoon of nutmeg powder to drink before bed. Such a drug will not only increase virility but also relieves insomnia;
  • In 500 ml of water add powder 2 nutmegs and bring to the boil, leave for 1 hour, divided into several portions and drink during the day;
  • Infuse the powder in one of the nuts in 2 cups of water. A potion to drink before Breakfast for 3 weeks;
  • Mix the nutmeg and ginger ½ teaspoon, they add 250 ml of kefir. The resulting mixture was divided into 2 times and drink after waking and before sleep.

Recipes based on walnut

The most famous recipe includes honey and walnuts. Impotence, however, not only helps clean the mixture, but adding to it additional ingredients that activates arousal:

  • 100 g of kernels grind in a blender and mix with 3 tablespoons liquid honey (if necessary to melt). Optimally – Jasmine, but you can replace a flower or buckwheat. Squeeze the mixture a few drops of lemon juice and to eat;
  • Take 15 walnuts and 50 grams of peeled ginger root. To scroll in a meat grinder or grind in blender. Squeeze the juice of one lemon and grate the zest. Add to the mixture and pour in the honey to make a paste. Can be eaten as a dessert;
  • Pre-squeeze 1 tablespoon of aloe and lemon. Take 5 walnuts, peanuts, cashews, hazelnuts, almonds and pistachios no salt. Grind until a homogeneous mass and mix with the previously cooked juices;
  • 1.5 cups of liquid yogurt to pour in the bowl of a blender, putting 7 kernels of walnuts and a banana. Grind and drink as a morning cocktail.

Honey recipes

In combination with honey is useful not only walnut. Healthy and tasty drugs are obtained with other varieties.

To make honey walnut-tools, you should:

  • 100 g hazelnuts, almonds and peanuts to grind into a powder. Mix with 2/3 Cup honey and bring to a state of homogeneous mass. Transfer to a ceramic container and stored in a cool and dark place. To take each day to 2 teaspoons after a meal;
  • Take 125 g of young walnuts, 50 g parsnip and 30 g of peanuts and almonds. All grind and mix thoroughly. Pour 150 g of freshly squeezed juice stoletnika and 300 g of honey. Grind to a smooth consistency. Eat 1 teaspoon 3 times a day for a month. Take 6 days, the day break and the new.

The beer nuts

Alcohol tincture of medicinal plants is well – known remedy for potency, however, such drugs can be done with nuts.

Recipes for effective tinctures:

  • Need 30 partitions walnuts and 100 ml of vodka. Combine all components in a glass jar, close and leave in the dark for a week. Shake. Take 30 days 20-40 drops before dinner;
  • 150 g nutmeg powder and grated ginger mixed with 500 g of seeds of anise. Pour 800 ml of pure alcohol and leave for 7 days. To drink every day half a glass three times a day;
  • 200 g of pine nuts, pour 3 liters of vodka. Leave in a darkened and cold room for 1 month. Strain and drink 50 grams in the evening for 5-6 days.

Mixtures of nuts

A combination of several types of nuts enhances the effect, so it is considered useful to enhance potency.

To cook like meals, you need to:

  • Mix 50 g of walnuts, hazelnuts, cashews and almonds, add the same quantity of raisins, dried apricots and prunes, the components of chop, but not to mush. Store in heavy plastic and add a tablespoon in your morning oatmeal. Also during the day there is as a dessert;
  • Mix of 4-5 types of any nuts 50 g, add 1.5 cups of yogurt, teaspoon of lemon juice and 4-5 slices of ginger. In a blender mix until a liquid mass and to drink in the morning.

In addition to drugs it is useful to regularly add nuts to fish or meat dishes, or to make them with vegetable salads. It also strengthens the potency and helps to normalize sexual life.