Every adult may face the same problem as reduced potency. Constant "misfire" forced to look for ways to quickly restore their abilities the men so constituted that they can not consider their life complete if powerless in bed.
Folk remedies for impotence sometimes give very good effect and greatly improve the quality of sexual life, but remember that without addressing the causes of erectile dysfunction their effect will not be long. Here is an important competent and comprehensive approach, including medication, physiotherapy or the help of a sexologist in the case of psychological problems.
The reasons for the decline of potency
All the factors acting negatively on the potency, can be divided into two groups: psychogenic and organic.
- Fatigue and mental exhaustion due to high loads (greater responsibility at work, emotional distress, mental stress associated with learning or processing large amounts of information);
- Depression or sub-depressive state;
- PTSD (as experienced after difficult life events such as divorce, death of a loved one, etc.);
- Self-doubt and increased anxiety-related setbacks in his personal life, dissatisfaction with their appearance, penis size, etc.;
- Hypochondria – excessive concern about their health, when a man is looking at a non-existent disease or greatly exaggerates the danger available and is afraid to lose virility forever;
- Conflicts with a partner, which led to the disappearance of sexual desire to her.
- Endocrine disorders: hypogonadism, pituitary tumors, thyroid disease, etc., as well as the uncontrolled intake of anabolic steroids for building muscle mass;
- Vascular disorders: reduction of arterial blood supply to the penis. This is usually associated with atherosclerosis, heart disease and blood vessels (hypertension, ischemic heart disease);
- Neurological disorders;
- Toxicological factors: Smoking, alcohol abuse, psychoactive substances;
- Therapy: sometimes a low potency is a side effect of medical drugs intended for long-term use;
- Factors inflammatory: acute and chronic prostatitis, infections, sexually transmitted.
From these reasons, in practice, the most common psychogenic impotence of nature (fatigue, stress, decreased mood) and the weakening of erection due to vascular disorders, prostatitis. It is with them and successfully helps to struggle the folk medicine, because these causes acted to men always, and in the Treasury of folk wisdom gathered a lot of effective recipes, suitable for all ages and available for use at home.
Herbal remedies in fighting erectile dysfunction
With fatigue, depression, lack of energy help natural stimulants and antidepressants: Panax ginseng, Siberian ginseng, Echinacea, Schizandra, Rhodiola rosea, and oak bark, normalizing the nervous system. Traditional recipes based on them have the following effects:
- normalizing the nervous system;
How to take ginseng root
This traditional and well-known herbal product shown to men of any age. It helps to restore men's strength and improve stamina in bed. Increases blood flow to the genitals, stimulates the production of testosterone, and enhances libido.
Contraindications to alcohol tincture:
- arterial hypertension;
- condition after acute myocardial infarction.
To prepare the infusion, take 2 tbsp crushed root (sold in pharmacies) and a glass of 70% alcohol. To cure for 7 days in a dark place. The finished tincture will become brown. Course: 30 days to 30 drops 3 times a day with meals.
If a man is contraindicated alcohol, can make the composition of honey. Root (3 tbsp.) ground into a powder, mixed with 350 g of liquid honey, kept in a dark place for a week, stirring occasionally. Course: 30 days to 1 teaspoon 3 times a day during meals.
How to take Rhodiola rose
Quickly restore potency after the stress and illness can help Rhodiola. Contraindications to the intake of this plant are the same as those of ginseng. The tincture is prepared as follows: 50 g of vegetable raw pour a bottle of vodka. Insist 7 days, shaking. Course duration: 3 weeks 25 drops half an hour before meals 3 times a day.
Instead of a tincture can be prepared so-called "men's tea": pour a teaspoon of crushed root with half a liter of water. Boil 10 minutes and strain. Drink a Cup twice a day, stir in the broth a spoonful of honey.
How to take oak bark
This valuable product contains thiamine, stabilizing the nervous system, astringent and anti-inflammatory features that help to "tame" a chronic prostatitis. Oak bark is the best remedy to prevent premature ejaculation and prolong sexual intercourse.
A decoction of oak bark, prepared as follows: 1 tablespoon of bark pour 200 ml of boiling water, boil 30 minutes in a water bath. The resulting amount take three doses for one day. Next prepare a fresh decoction. Treatment: for two weeks, then break for a similar period.
The same decoction is recommended for mikroklizm men with BPH, which is often found in the elderly.
How to take Siberian ginseng
With decline in sexual function, especially associated with obesity, diabetes, cardiovascular disease great help Eleutherococcus. This is one of the surest ways to strengthen erections by improving blood circulation in the pelvis is a plant successfully fights with atherosclerotic plaques and increases the elasticity of blood vessels.
Taking medications on the basis of Eleutherococcus be a fast way to give yourself power – the effect occurs within 10 minutes. However you should be careful with this herb hypertension, insomnia and increased anxiety. A side effect is that tachycardia, headaches and overexcited condition.
How to prepare tincture: 200 g of root pour a liter of vodka and infuse for a week. Take ½ tsp three times a day before meals. The course of treatment – 2 weeks.
How to take lemongrass
Increase stamina in bed, fast recovery, ability to re-sex acts – that's what gives lemongrass Chinese man. Two to three dried berries of this plant is good to eat directly "before the battle". But for regular use useful all the same tincture: berries pour vodka in the ratio of 1 to 5 and insist week. Drink once a day on a teaspoon.
For those who are driving and can't use the tincture, is recommended tea: pour into a thermos 2 cups of boiling water and 2 tablespoons berries. To insist night. To drink after lunch and a Breakfast Cup of this tea throughout the month.
Contraindications for use of lemongrass: hypertension, arrhythmia.
How to take Echinacea
This plant is used to cleanse the blood and liver, boost immunity, improve potency. Good help to those whose body is weakened by harmful habits and unhealthy diets.
Echinacea tincture is prepared as follows: the plant material is crushed, poured into the bottle, pour vodka 1 to 4, infused for 10 days. Taken at 5 ml three times a day with food. The course of treatment with Echinacea – 2 months. For so long her need to drink, as this plant works gently and gradually.
Broth: 1 tbsp. l. pour 0,5 l of boiling water, insist half an hour. Drink a Cup a day after meals with a spoon of honey.
Important! A huge plus of this plant is that among the contraindications for its reception no hypertension, which prevents the use of many natural stimulants.
Products of animal and mineral origin
Increased potency folk remedies includes not only recipes based on plant components. In the struggle with erectile dysfunction folk wisdom uses other tools:
- Natural honey and bee products;
- Badger fat.
The easiest way to improve erection quality in the home is to regularly eat a mixture of honey with walnuts in equal proportions. Eat such delicious medicine for 20 g three times a day. Means this does not apply to high speed, but it can be combined with other.
There is a popular recipe with honey that helps to temporarily increase penis and and increase blood supply: to mix the crushed seeds of nettles with honey in proportion 1 to 2, and this mixture lubricate the penis. It will provide a sudden rush of blood and increased body volume. After 5-10 minutes the mask should rinse with warm water.
Effective aphrodisiac homogenate saxove resedit.It contains a huge number of biologically active substances that enhance sperm quality, and restore normal prostate function and stimulate the production of androgens. This product is highly recommended for all men after the age of 40, especially those who want at this age to have a baby.
Homogenate, which is also called drone milk, drink it within a month (twice a day) in between meals. Dose – 3 g. in Parallel, it is recommended to take vitamin A and E capsules.
Those who suffer from poor circulation, depression, decreased libido, will help Royal jelly. This is a good means to relieve fatigue and awaken the libido. Dose of 0.5 g twice a day for at least a month.
Unsaturated fatty acids and vitamin E in this product increase the elasticity and permeability of blood vessels. In addition, badger fat has a bactericidal effect, so used in the treatment of prostatitis, pyelonephritis. It is believed that the fat badger cures impotence, even older men, helps with infertility, Hypo - and aspermia. Goes well with bee products, you can use them in parallel.
With the medical purpose this product use a teaspoon three times a day before meals. In specialized stores you can sometimes find fat in capsules (6 pieces at a time). In prostatitis, adenoma, weak erection it is recommended to RUB the fat in the area between the scrotum and the anus at night.
Important! A contraindication to this means inside is pancreatitis, cholecystitis, liver disease. For external use contraindications, except individual intolerance, no.
Physiological methods of increasing potency
In the treatment of impotence folk remedies are used and techniques are of a physiological nature, and they can and should be combined with the use of natural plant and animal products. All these methods are available in the home, do not require complex and expensive fixtures. Take a closer look
Mustard as an ambulance
It is a fast way to get the desired result for 30-40 minutes. Just note that mustard will help only if there is no serious neurological and endocrine disorders. This method is contraindicated for people with angina, coronary heart disease.
Essential oil of mustard to stimulate reflex zones located on the feet, increase blood circulation and accelerate metabolism. To get a quick effect, it is necessary to soak 2 granum sinapis emplastrum dicetis in warm water (45° with this temperature maximum are highlighted in mustard oil). Then lightly squeezed mustard plasters applied to the feet for 10-15 minutes. On top you can wear socks.
To enhance the effect, it is recommended to add two granum sinapis emplastrum dicetis on rump and wrap them with a towel.
Another effective home method, based on the reflex influence of needles on the foot and other human body. The application of this prickly Mat is recommended in the complex treatment of chronic prostatitis and benign prostatic hyperplasia.
Application this massager on the lower back, feet and toes have a stimulating effect, increase sexual activity. On the rug lay down, placing under the back, or stand bare feet. Procedure time to 10 minutes twice a day (morning and evening) for half an hour before meals or 1 to 15 hours after.
After a few reflexotherapeutic procedures is clearly noticeable effect: increased excitability, erection appears faster and lasts longer, increasing the brightness of the orgasm.
If prostatitis is recommended the following method:
- Drink plenty of fluid for bladder filling;
- Take the applicator is small in size, with needles green and pressed to the crotch area as you can tolerate;
- To start urination, continuing to hold the applicator, to the complete emptying of the bladder.
It is recommended to perform such treatments daily for 20 days.
Contrast water procedures
Exposure to extreme temperature is also allows to improve erection quality by increasing capillary blood flow in the pelvic area. In addition, this technique trains the autonomic nervous system, eliminating such a problem as premature ejaculation. If you need to quickly lift the penis and to achieve persistent erection, contrast procedure need to arrange directly before intercourse.
For sitz bath use two deep bowl of hot (+38-40°) and cold (+20°) water. They sit alternately for 20 seconds. In each of the basins need to sit at least three times. Finish the procedure with cold water, then carefully RUB dry with a towel.
Useful and total douche with a temperature difference of 10-15°, which is recommended to do in a day (once within the hour to go outside). Stimulating shower to increase potency do so: within 2-3 minutes directed to the perineal area cool water (25°) of watering the soul. The scrotum while covering with his hand to did not act on it the flow of water. To obtain a visible effect will take at least 15 daily procedures.