The potency problems are becoming more common. Their appearance is due to physical and mental overload, poor diet, sedentary lifestyle. Erectile dysfunction occurs against a background of organic disease, or psychological trauma. Therefore, the restoration of potency in men should be comprehensive: to include lifestyle changes and treatment of comorbidities, including folk remedies.
How to return the potency of a man? Before you start treatment, you need to understand the causes of the problem and main symptoms:
Often weak erection in young men and middle age indicates vitamin a deficiency, chronic fatigue, stress or psychological trauma. To resolve erectile dysfunction, improve libido in men need to undergo regular maintenance inspection at the proctologist, to lead a healthy lifestyle, to observe the principles of proper nutrition. Recovery of potency in men after age 50 and is done at home.
To restore potency at home we have a Suite of measures including means for potency without side effects:
Deficiency of vitamins leads to various kinds of disorders, including male impotence. Therefore, a primary event to restore the potency, the normalization of the power and saturation of the body with the necessary vitamins and minerals.
Vitamins are essential for the normal functioning of systems and organs, including the male genitalia.
Most men's health fit:
In the period of acute shortage of vitamins and vitamin deficiencies men should take a multivitamin. The rest of the time is enough of a balanced diet.
Diet is the prevention of many chronic diseases and is sometimes used as the primary method of treatment.
There are a number of useful foods that can quickly restore potency at home due to the content of aphrodisiacs, vitamins, minerals, amino acids:
Many men are concerned about how quickly restore potency at home. To achieve persistent erection, in less than an hour before intercourse should I use drugs. The most effective drug with the loss of male power – inhibitors of PDE-5. They are taken 30-60 minutes before intercourse.
This group includes drugs with prolonged action – the effect lasts up to 1.5 days, and short-acting – 4 hours. Use medications only after consulting a doctor.
Treatment of potency of these drugs is not indicated for the diseases of the cardiovascular system (hypertension, heart failure, severe, etc.).
Local remedies, increase the potency and without side effects, gels and ointments plant-based.
They increase the erection, without causing systemic effects.
There are 2 effective exercises that increase virility:
Exercise # 1:
Exercise # 2:
This procedure is a safe and effective method of restoring potency. Apply common massage and manual exposure on the sex organs, the prostate.
Such procedures are performed in the clinic specialist. There are special homemade prostate massagers.
Restoring potency folk remedies include treatment using home recipes, herbal medicine and therapeutic baths.
Sitz baths improve blood circulation in the pelvic area and genitals. To replace this procedure can be a hot shower aimed at his groin. The duration is 5 minutes. The course of 2-3 weeks.
Bath with mummy. In a hot bath add 10 gr. funds. Duration 30 minutes. A course of 3 weeks.
Effectively also light a lamp, to add to the bathroom sea salt.
Aloe is known for its medicinal properties, it is used in problems with the male power:
Treatment of potency using herbs include tinctures and decoctions. They contain vitamins, minerals and other organic substances. Plants have a restorative effect on the body, improve the nervous and cardiovascular systems. Regular use reduces stress, increases efficiency, improves libido.
Shilajit is a substance like tar. It has a restorative effect on the body. The components included in the composition, normalize the functioning of the reproductive system in men, spermatogenesis. It contains all the necessary vitamins, minerals, and amino acids and essential oils. Mummy drink and tablets. It is diluted and taken with any juices, honey. It is successfully combined with blueberry juice and water. The course of treatment is 4-5 weeks.
To increase the potency at home without the use of drugs is a realistic goal. The sooner action would be taken, the more effective will be the result. In severe degree of erectile dysfunction should be examined by a specialist. Liqueurs, local products, and products require a consultation with a doctor before applying them.