Reduced potency in men is often associated with blood circulation in the pelvic area. The most common cause is a sedentary lifestyle, which leads to stagnations of blood in the prostate gland. To restore blood flow helps garlic. Additionally, it exhibits anti-inflammatory effect and so is an excellent prevention of prostatitis. Another useful property of this vegetable – strengthen the immune system, which ensures the activation of all the life cycles of the organism.
What is the potency
In Latin the term "potency" is translated as opportunity. This term refers to the ability of an organism to sexual intercourse. In sexology potency is more often related to male sexuality. They have this notion reflects the ability to commit a sexual act. Under the potency to understand:
- the duration of sexual intercourse;
- the ability to have an erection;
- the level of male libido;
- the ability to satisfy a woman;
- the possibility of conception.
Reduced potency in men is associated with the action of physical or psychological factors. The latter even greater impact on the ability to commit sexual intercourse. Even unconscious psychological disorders that men do not pay attention, can interfere with normal sexual urges. The reasons for the decline of potency applies to the following:
- improper diet;
- bad habits in Smoking and alcohol;
- the defeat of the genitourinary system by viruses or bacteria;
- injuries of the abdomen, pelvis or spine;
- the effect of certain components;
- a sedentary lifestyle, which led to stagnations of blood in the pelvic area.
The effect of garlic on sexual potency
In the era of the Middle ages, when there were no antibiotics, the plant was used extensively for the treatment of various diseases. Great benefits this vegetable brings to male potency because it has a stimulating aphrodisiac effect. In addition, it activates the production of sexual hormone, testosterone, which directly influence sexual performance and reproductive function in men. The beneficial properties of vegetable due to its composition, which includes:
- essential oil;
- essential organic and amino acids;
- minerals – potassium, zinc, magnesium, manganese;
- vitamins C, a, K, E, V.
Another useful property of garlic for male potency – stimulation of the synthesis of a small amount of hydrogen sulfide in the body that act as phosphodiesterase inhibitor .The vegetable has several beneficial properties for the potency of men:
- the restoration of blood flow and filling its cavernous bodies of the penis;
- cancer prevention;
- improving the quality of erection;
- prevention of premature ejaculation;
- increase libido and sexual attraction to the opposite sex;
- prevention of diseases of the genitourinary system due to the destruction of viruses and bacteria;
- stimulates production of seminal fluid, increase its quantity;
- protect the semen from injurious action of antioxidants, improving its quality.
According to doctor's recommendations it is recommended to eat no more than 1200 mg of vegetables per day. If you take more, there is a risk of blood thinning. The minimum dose consumption, which benefits for the body, is 1 clove which can be divided into 2-3 reception during the day. Use garlic for male power in the following forms:
- In its raw form as a Supplement to the first dish. In this case, you just need to eat denticle during the main meals. To cope with a specific smell, you can eat it with parsley or a slice of lemon, drink a glass of whole milk or tea with cinnamon. To eliminate unpleasant odor and help remove the green vegetable core (rod).
- As a condiment to a second dish. Garlic for frying or cooking as it will lose its beneficial properties. For 5-10 minutes heat treatment of these losses will be minimal, 15-30 min average, 45 or more minutes is the maximum. To vegetable have identified allicin (one of the useful substances), you must first grind the cloves and then leave them for 5-10 minutes. If you just throw the vegetable in a pot or pan, this process will not start.
- As a Supplement to various salads. One of the simplest snacks made from 1 big Apple, 1 medium carrot and 4 cloves of garlic. These ingredients need to be grated, mix and fill with a tablespoon of honey. This salad perfect for a snack or side dish for main meals.
- As a tincture, decoction or extract. The basis for these remedies is water, alcohol or vodka. The last two components are more concentrated compositions, but they cannot use those who do not consume alcohol. In this case it is necessary to use the recipes of decoctions or infusions.
Garlic as an aphrodisiac
Under understand aphrodisiacs substances that stimulate or enhance sexual desire. Although garlic odor and is not associated with something romantic, he has earned a reputation as a strong excitation means. This property is due to warming effect of vegetable on the body and genitals. In addition, the allicin in its composition stimulating effect on some parts of the brain.
In the East in ancient times, both lovers goodbye had to eat at the denticle of this vegetable in Greece, it was believed that garlic aroma that make a man fall in love with a woman. To enhance libido you need every day to include garlic in Breakfast, lunch or dinner. You can use it in the form of infusion. Ingredients for cooking:
- garlic – 1 kg;
- water – 3 l
Garlic cloves is better to cut manually with a knife. Using allium press, you reduce the amount of nutrients of the vegetable. Method of preparation and use of infusion:
- Clean the cloves, finely chop, then place in bottom of 3-liter jar.
- Fill them with boiled water, cover with lid, place in a cool dark place for 1 month.
- After a specified period drink 1 teaspoon daily, diluting medium 0.5 glass of milk.
Recipes for potency men
Garlic and potency are compatible, but to obtain good results, it is important to use this vegetable. Besides adding it to food, it is used in the form of decoctions, infusions and tinctures. These tools have some differences:
- The broth is prepared on the water – the raw material is poured hot or cold liquid, and then cook on the fire or water bath for 15-60 minutes. The specific time depends on the used ingredients.
- When cooking raw infusion simply pour boiling water for a while, then strain and drink immediately.
- Tincture is a popular product manufactured on the basis of alcohol or vodka. Such compositions are considered to be more effective because they concentrate more nutrients. In addition, tinctures stored for longer and does not require daily preparation.
Use vodka for the body is great, but only when used within normal limits. During the day, allowed to drink no more than 30 ml. Vodka in such quantities has a positive effect on the cardiovascular and immune system, gallbladder, gastrointestinal tract. Thanks to her, reduced the risk of ischemia of the heart, improves the appetite, cease to grow atherosclerotic plaques, which impair blood circulation and thus reduce the potency. Ingredients to make garlic tincture:
- vodka – 100 ml;
- garlic teeth – 40
The uncontrolled use of alcoholic beverages may be the beginning of alcoholism. For this reason, in the treatment of home remedies based on vodka should be cautious. Doctors do not recommend their use as a medicine without prior consultation. In small amounts, and in consultation with a specialist application is permitted. Tincture of garlic for potency is prepared and adopted by the following instruction:
- Garlic head clean from the husk, chop.
- Pour vegetable vodka, pour the mixture into a glass container with a lid.
- Hold 10-11 days in a dark place, shake daily.
- Use 10 drops, adding them in 40-50 ml of milk. Drink 2-3 times per day.
- The course of treatment is 1 month, and then receiving infusion should be stopped.
Infusion water for men
If as a basis for medication selected water, infuse will have a lot longer than if you use vodka. In addition, changing the proportions of the basic ingredients. They need a little more:
- juicy fresh garlic – 1 kg;
- water – 3 l
Water garlic infusion for the potency can replace the alcohol tincture for those who do not consume alcohol. The method of preparation and use:
- Garlic heads are cleaned, split into cloves and crush.
- Put them in a 3-liter jar, pour the brim with boiled water.
- Close the container lid, wrap foil.
- To withstand in a dark place for 30 days, daily shake.
- Ready to drink tincture 1 tsp 1 time during the day. You can add a few drops of milk. Course duration is 1 month.
Honey and garlic
Wide application in folk medicine, has received a combination of this vegetable with honey. Their mixture exhibits analgesic, antiseptic and diuretic properties that will be useful not only for impotence, but also in the following diseases:
- pathology of the gallbladder and liver;
- lung diseases;
- problems with the gastrointestinal tract;
- inflammation of the pharynx.
Garlic for potency men is necessary because it strengthens the erection, increases libido. Honey affects the functioning of sperm, increasing the chances of conceiving a child. In addition, bee product contains zinc and selenium which are necessary for the normal functioning of the reproductive system of men. At deficiency of vitamin D, which is composed of honey reduces the production of testosterone – the hormone responsible for sexual ability. The necessary ingredients for making tools:
- lemon – 10 PCs.;
- honey – 1 kg;
- garlic bulbs – 5 PCs.
Cooked means you need to take 2 tsp 2 times a day. The course is not less than 2 months. Allowed to combine the intake of tea. Store better in glass containers on a shelf in the refrigerator. Method of preparation:
- Lemons peel and seeds, grind with a grinder or blender.
- Peeled garlic teeth, finely chopped.
- Mix the chopped ingredients, add honey. The tool is ready for use.
Garlic and egg
Of products to improve potency in men used and eggs – the chicken or quail. The latter have a greater benefit for the reproductive system. Good result with regular use give the chicken egg. They increase the level of testosterone in the blood men, have a positive impact on the duration of sexual intercourse and intensity of sensations during it. Eggs and garlic for potency men can simply be added to meals such as salads, soups, appetizers. One of the recipes requires the following ingredients:
- butter – 2 tbsp;
- garlic cloves – 2 PCs.;
- bread – 8 small pieces;
- mayonnaise – 2 tbsp;
- salt, pepper – to your taste;
- chicken eggs – 3 PCs.
If you use quail eggs, then they are to prepare you need 4-5 times more. Use them to replace the chicken is quite acceptable, the main thing – to observe the proportions. The method of preparation snacks:
- Pieces of bread on each side to lubricate a thin layer of butter.
- Bake them in the oven at 180 degrees or fry in a pan until Golden brown.
- Eggs boil, cool, clean the shell and then grated.
- Add the chopped garlic, pepper, salt and mayonnaise, mix well.
- Spread the mixture each piece of bread with one hand.
Carrots with garlic
As seasoning garlic teeth can be added to various salads. They go well with cardamom, parsley, cilantro, onions, watercress. No less tasty appetizers shrimp, crab, lobster, scallops. You can use not only the root but also the green part of garlic. Combine the vegetables and cheese and cottage cheese. Get delicious garlic salads that contain carrots. The ingredients for this snack:
- salt – 2 pinches;
- mayonnaise – 3 tbsp;
- raw carrots medium size – 2 PCs.;
- garlic teeth – 3 PCs.;
- sugar – a pinch optional.
A great addition to the salad prepared for this recipe, will be toast. Directly they can put a snack - it is served will be in the form of sandwiches. Method of preparation of salad:
- Carrots cleaned, washed, to grate on a coarse grater.
- Add to vegetable mayonnaise, mix well.
- Garlic teeth clean, chop, season them with salad.
- Add the salt and optionally a sugar, to put the snack in a bowl.
- diseases of the gastrointestinal tract (the gastrointestinal tract);
- epileptic seizures;
- of renal disease;
- malfunctions of the pancreas;
- pregnancy, lactation;
- hypersensitivity to the composition of this vegetable;
- anal fissures, inflammation of the hemorrhoids.